Nia Testimonials(NIA DANCE haiku by Mark)
nothing wrong
nothing right
anything you like
swirling, twirling
flouncing, bouncing
feet feathers flight
sole, ball, heal
feats friends
all like
nia dance
brightens, colors
lightens my life
(Mark 6/06)
“Since my first session with Kim, Nia class has been a top priority in my schedule. It leaves me energized, de-stressed and smiling, and it makes me feel like a child on the playground for an hour. My body feels stronger, my balance and coordination has improved, and I am more aware of not just my posture, but of every part of my body and how it moves. Nia is a necessary part of my life now.”
(Bobbe, age, 57, 10/06)
“Nia dance gives me opportunities to feel a mind, body and soul experience. When I learned how to use all my joints for dancing, it felt like a great gift of life. I’m blessed with the gifts of receiving visions and feelings from Nia dancing. The music, the dance are a great feeling of good Health.”
(Mark, age, 49, 10/06)
“I come to Nia to dance and feel beautiful while I am dancing. I come to Nia to let go of all the negative energy I hold inside. One of my best friends told me Nia is the way you dance when no one looking – I agree with her. It is dancing without worrying about what people think of you. Dancing with Kim is a true joy. I always leave class with a big smile on my face.”
(Elizabeth, age 27, 10/06)
“I enjoy the way I feel when I leave Nia class. I come to class from work with tension in my neck and shoulders; when I leave, the tension is gone. Each class, I try, at my own pace, to add a new movement to the routines but there’s no pressure to keep up with others or push oneself beyond one’s own comfort level.”
(Jennifer 10/06)
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