Creating Sacred Relationship...
Eat, Hydrate, Breathe, and Play©
This empowering presentation combines evidence based lifestyle tips for healthier, happier, more enjoyable living. Participants will leave with life-enhancing eating, hydrating, and breathing tips and user-friendly body awareness techniques they can do at home or on the job for instant boosts of energy and release of tension.
Benefits:
- Conscious connection to the breath
- Improved circulation
- Improved emotional well-being
- Enhanced concentration and cognitive function
- Increased camaraderie
- Lowered blood pressure
- Morale boosting
- Neuromuscular coordination
- Preventive Education
- Sustained feelings of empowerment
- At-risk adult Focused Intention and Stress Management series
- Community Events
- Corporate meetings and events
- Developmentally and physically challenged adult Life Enhancement series
- Retreats
- Self-improvement seminars/workshops
- Spas
- Support groups
- Teacher training
- Wellness venues
Copyright © Kimberly Clausen, 2011. All Rights Reserved.